Thursday, December 13, 2012

Keep Your Sanity! Day 4 with B.L. Brown @HaloOrangees & #Giveaway

Welcome to Day 4 with B.L. Brown! We've been learning so much and yesterday's post was excellent advice for maintaining healthy relationships. Today, we are learning how to keep our sanity, a great topic especially for this time of year. Welcome back B.L.!

Tips for a Healthy Mind & To Keep Your Sanity

Halo-Orangees’ book is full of motivational power. This book will change your life both personally and professionally. On-the-job stress is never easy to handle. It is hard to enter a place every day in which the outcome is always a negative one.

When you work in an environment that has a black cloud of stress throughout the entire organization, apply these Halo-Orangees’ Daily Meditation Moments. Stress will no longer control my life. Stress will no longer adversely impact my days. Stress will no longer destroy my vision, drive my career, or override my thoughts. Stress will no longer handicap me, cause me serious bodily harm, or cause me emotional pain and suffering. Stress will no longer determine my reactions. Stress will no longer impinge upon my sleep, creating endless sleepless nights. Stress will no longer immobilize my style. Stress will no longer punish me, force me into a life of imprisonment, or bring me down. Stress will no longer order me around. Stress will no longer force daily visits upon me. Stress will no longer be a prescribed drug made especially for me. Stress is no longer the unlicensed psychologist counseling me.

Tomorrow is the beginning of a fresh start with a new perspective, meaning, “Don’t allow the attitude and actions of yesterday to dictate your tomorrow.” Carrying the baggage of yesterday into a new day can affect your attitude and create unnecessary stress (Author B.L. Brown).

A healthy mind starts with self-awareness. Self-awareness is being mindful of who you are, the good and the bad. Self-awareness in an individual is a critical component because when a person has a clear understanding of himself or herself and recognize negative characteristics, they are encouraged to make a positive change. The benefit of understanding the value of the mindset is life changing. A constructive mindset can unlock elite doors of opportunities.

Halo “Stress-Free, One Accord” Mantra
Halo-Orangees believes that in order to cultivate an environment that promotes the “one accord” team vision of partnership, longevity, and productivity among employers and employees, organizations must adopt and incorporate wellness plan, which includes invoking a “stress-free, one-accord” corporate mantra for everyone to embrace and live daily. One of Halo-Orangees motto is “Today, I choose to live stress-free.” These words should be posted throughout organizations to remind management and employees alike that they are on the same team, working on one accord, with a singleness of purpose for a common goal.

Organizations must adopt a stress-free wellness plan. All team members should sign a no-stress pledge. This plan should include employer-employee group meetings that aid endless moral support. Therefore, there is no need for anyone to be stressed about coming to work or about any activities associated with work, regardless of challenges they face throughout each day. This will help managers be completely transparent with employees, helping them grow and develop within organizations. This will help employees put their best foot forward and give 100%, knowing they can trust their managers to support them. The “stress-free, one accord” mantra should be introduced in the interview process. It should also be branded, practiced, and incorporated into organizations’ core values and standards worldwide. Halo-Orangees comprehensive wellness plan will be released in the next edition of employer-employee “one accord” Volume II. Join Halo-Orangees’ “stress-free, one accord” wellness movement, and journey with us in living in total health and prosperity.

Halo-Orangees: New Book Provides On-the-Job Survival Manual, Mindset Enhancer and Stress Reliever for Employers & Employees.

About the Author:

B.L. Brown is the CEO and Founder of Halo-Orangees', international online job board ( Halo-Orangees is the fastest way to deliver your job postings across the internet globally to job seekers who are eager and overjoyed for new opportunities! Halo-Orangees international job board delivers candidates on time and under budget. Employers can post jobs and search resume database. Jobseekers can post resumes and search jobs for free. Halo-Orangees resume database is searched daily by numerous organizations for qualified applicants to meet their organizational needs. Therefore, if you do not see a position in which you qualify at the time of your search, it is to your advantage to continue the process and upload your resume. Opportunities are available through the resume database component of Halo-Orangees website

In 2012 Author B.L. Brown launched Halo-Orangees/h-connect brand, international online dating website The brand is empowering, motivating singles to find their best friend in love.

Visit Halo-Orangees Blog at Halo-Orangees’ Blog is an inspired community of people globally from all stages of life. The real life experiences of everyday people are used as a platform to spark an unlimited supply of motivational power.

Halo-Orangees employer-employee "one accord" Volume I One Mind, One Body, One Team, published by Outskirts Press, is available from

Book Direct purchase link:

For more information, please visit the author’s corporate website:
Dating Website-
Social Media Sites:

I would like to thank Virtual Book Tour Café for creating this platform for “Self-Published Authors” to share their book with the world.

Book Blurb
Is your work environment infected with the dysfunctional "I" and ME" Team Virus? "I" and "Me" are the driving forces behind dysfunctional organizational employer-employee relationships.
This book embodies the message that all human beings have a purpose and can rise above any situation or circumstance as long as they remain ethically true to themselves.
As you journey through this book, you will experience a multiplicity of real life work encounters such as, "A manager espoused her opinion that lower-paid employees should serve higher-paid employees". In this encounter, the manager also stated, "higher-salaried staff members are not paid to clean coffee pots" (Excerpt~ B.L. Brown). Halo-Orangees book is a movement with encouraging straightforwardness; Author B.L. Brown confronts real-life workplace issues occurring in organizations world-wide (negativity, drama, power struggles, backstabbing, and endless gossip). The Introduction is entitled, "Don't Allow Anyone to Confine You to a Box, Disabling Your Growth".
Halo-Orangees is a nonexclusive on the job survival manual, mindset enhancer, and stress reliever for both employers and employees. This book will change your life both personally and professionally.
Don’t ever allow anyone to attack your self-esteem, kill your passion, or tell you that someone else is more worthy than you” (Excerpt ~B.L. Brown).
You are the only one who defines you, so don’t ever allow anyone to tell you who you are, or that you are not good enough” (Excerpt ~B.L. Brown).
Excerpt Quotes
Your life purpose is to take the totality of your negative experiences, roll them up into one, and use them positively to lay the foundation for your destiny” (Excerpt~ B.L. Brown).
Don’t ever allow anyone to break your spirit of peace, control your mood, or suppress your workforce existence, making your tenure in the organization a horrible experience” (Excerpt~ B.L. Brown).

Progress can also be followed via social media:

Change Your Mind...Change Your Life! 
1 Week with B.L. Brown
BK Walker Books Etc.
December 9 - Introduction to B.L. Brown
December 10 - Common Mistakes Employers Make When Dealing With Employees
December 11 - Common Mistakes Employees Make When Dealing With Work & Employers
December 12 - Maintaining Healthy Relationships
December 13 - Tips for a Healthy Mind & To Keep Your Sanity
December 14 - Readers Q&A Day
December 15 - Wrap-Up

Tomorrow is your day, so gather up those questions and come on back here for Readers Q&A Day.

How do you keep your sanity?


Unknown said...

great tips!

Unknown said...

I don't think people realize how much damage stress can be for your health. It has practically killed mine.